Pepperoni and wild mushroom pizza on gluten-free crust. #4HB #cheatday

Chippies! #4HB #cheatday

Pomegranate iced tea. #cheatday

Chicken tamales #4HB #cheatday

3-egg scramble with chicken sausage, spinach, black beans and salsa.

Herb salad with tuna, avocado and balsamic vinaigrette. #4HB

Beef, veggie and curry lentil stew. #4HB

3-egg scramble with chicken sausage, spinach, black beans and salsa. #4HB

Chicken breast with roasted broccoli and curried lentils. #4HB

Herb salad with tuna, avocado and balsamic vinaigrette. #4HB

Eggs with chicken sausage, black beans, spinach and salsa. #4HB

Beef and veggie stirfry. #4HB

Skinless chicken thighs with asparagus and broccoli. #4HB

(late breakfast) Eggs with black beans, chicken sausage, spinach and salsa. #4HB

Herb salad with tuna, avocado and balsamic vinaigrette. #4HB

Chili. #4HB

Beef and veggie curry with sriracha. #4HB

Almonds. #4HB

Eggs with chicken sausage, spinach, black beans and salsa. #4HB

Cedar-planked grilled salmon with grilled zucchini and peppers. #4HB

Baby greens salad with tuna, avocado, black beans and balsamic vinaigrette. #4HB

Eggs scrambled with chicken sausage, spinach, black beans and salsa. #4HB