Cheese omelet.

New York strip. Shrimp. Broccoli.

Caesar sakad. (Logan's Roadhouse)

Duck breast. Chicken wings.

Duck leg confit.

Baked salmon over salad greens with balsamic vinaigrette.

Chicken breast pieces and cheese. La Croix sparkling water.

Ribeye. Green beans. Mashed potato.

Ground beef with shredded broccoli, carrots and cabbage.

Fage Total 2% plain yogurt with blackberries.

Egg. Pork meatballs. Pork skewer. Shrimp skewer.

Spring roll.

Fage Total 2% plain yogurt with blackberries.

Apple.

Ground beef with shredded broccoli and carrots. Water.

Big salad with chicken, eggs, blue cheese and balsamic vinaigrette. Talking Rain sparkling water.

Tuna salad.

Decaf latte. (at Roy Street Coffee & Tea)

Leftover beef stirfry.

Fuji apple. Skippy Natural peanut butter.

Beef with yellow peppers, onions, mushrooms and snow peasn

Almonds and cheese.

Omelet with pork rillettes.

Meatballs with marinara and cheese. Romaine with blue cheese dressing.

Chicken with vegetables.

Hot and sour soup.

Omelet with pork rillettes.

Steak. Romaine with blue cheese.

Herb salad with tuna and balsamic vinaigrette. La Croix pamplemousse sparkling water.

Almonds. Water.

Chicken and kale soup.

Ground beef with shredded carrots, cabbage and cauliflower.

Herbed omelet with goat cheese and smoked salmon. Hashbrowns. Decaf coffee.

Ground beef with shredded carrots, cabbage and cauliflower. La Croix pamplemousse sparkling water.

Hot garlic sauce chicken.

Fage 2% yogurt with blueberries and walnuts.

White chicken and veggies. Prawns with mushrooms.

Salad with chicken, egg, sunflower seeds, olive oil and balsamic vinegar.

Omelet with shredded beef and cheese.

Shredded beef. Salad.

Salad with tuna.

Fruit @ il Fornaio. (because, of course, a "breakfast workshop series" only has crap I can't eat)

Tilapia. Romaine with vinaigrette. Gluten-free pasta with marinara.

salad

Roasted pork with mashed cauliflower.

Roast beef unwich from Jimmy John's.

Cheese omelet.

Roasted cauliflower and pork.

Cheeseburger.

Eff'ed putanesca omelet.