Saturday, July 30, 2011

Eggs scrambled with chicken sausage, black beans, spinach and salsa. #4HB


Friday, July 29, 2011

Chicken breast, asparagus and curried lentils. Seltzer. #4HB


Chili, collard greens, pulled pork and bean & corn salsa on endive. #4HB


Eggs with black beans, spinach, chicken sausage, avocado and salsa. #4HB


Thursday, July 28, 2011

chicken breast with roasted broccoli and curried lentils.


Baby greens salad with tuna, yellow peppers, black beans, avocado and balsamic vinaigrette. #4HB


Eggs scrambled with spinach, chicken sausage, black beans and salsa. #4HB


Wednesday, July 27, 2011

Tilapia, asparagus and curried lentils. #4HB


Mixed baby greens salad with chicken, black beans, yellow peppers and balsamic vinaigrette. #4HB


Turkey and veggie "unwich".


Eggs scrambled with chicken sausage, spinach, black beans and salsa.


Tuesday, July 26, 2011

Skinless chicken thighs, roasted broccoli and curried lentils. #4HB


Ground beef with shredded veggies and black beans. #4HB


Mixed green salad with tuna, black beans, yellow peppers and vinaigrette.


Eggs scramble with chicken sausage, spinach, black brand and salsa. Ice water. #4HB


Monday, July 25, 2011

Baked chicken breast, baby bok choy and curried lentils.


Almonds #4HB


Ground beef with black beans and shredded veggies (broccoli, carrot and cabbage). #4HB


Spinach, black bean and egg scramble with salsa. #4hb


Sunday, July 24, 2011

Duck sausage omelet. Potatoes. (@ Portage Bay)


Saturday, July 23, 2011

Pad Thai.


Salt and pepper tofu. (shared @ boom)


Vanilla bean and snickerdoodle ice cream (@ bluebird)


Turkey and veggie wrap on brown rice tortilla.


Painted Hills boneless ribeye.


Vita Coco (post-yoga)


Friday, July 22, 2011

Vita Coco (post-yoga)


Spinach and feta chicken sausage, orange peppers and stuffed grape leaves. Seltzer.


Decaf iced Americano with milk.


Thursday, July 21, 2011

Spinach and feta chicken sausages, peppers and stuffed grape leaves


Baked chicken breast and sweet potato sticks. Seltzer.


Wednesday, July 20, 2011

May sauce with pea shoots.


Chobani black cherry yogurt.


Herb salad with tuna, avocado, chevre and white balsamic vinaigrette.


Vita Coco (post-superdupersweaty-yoga)


Tuesday, July 19, 2011

Baked tilapia and baby bok choy.


Vita Coco (post-yoga)


Gluten-free ginger snaps with cream cheese and blueberries.


Turkey and veggie wrap on brown rice tortilla.


Meat sauce with garlic sauteed pea shoots.


Monday, July 18, 2011

Herb salad with tuna, avocado and chevre.


Vita Coco (post-yoga)


Gluten-free ginger snaps


Meat sauce with Emmentaler. Water.


Steel-cut oats with almond butter, cottage cheese, blueberries and walnuts.


Sunday, July 17, 2011

Chicken breast and baby bok choy. Seltzer.


Coconut water (post-yoga)


Turkey and veggie wrap


Decaf latte (@ Bauhaus)


Deconstructed corned beef hash. (@ Skillet Diner)