Green tea ice cream. Homemade lemon ginger ice cream. Homemade lemoncello.

Coffee-marinated flank steak. Zucchini and onions Water.

Salad. Grilled salmon. Water.

Beef and veggie stirfry. Steamed rice. Sparkling water.

Tomato soup.

2 hard-boiled eggs.

Ran out without my phone this morning, so I'll try to remember text updates.

Post-swim:

Goat milk

Roast beef and cheese

Reese's Heart. Water.

Pork ribs.

Pork ribs.

Goat milk.

Cheese. Green tea.

Chicken breast. Parsnips. Water.

Pulled pork. Sparkling water.

Pulled pork. Water.

Ground chuck.

Pork ribs. Water.

Goat milk.

Ground chuck.

Almonds. Babybel cheese.

Shredded pork roast. Sparkling water.

Cheeseburger, no bun. Caesar salad. Sparkling water.

Crab legs. Shrimp. Salmon. Bacon. Coffee.