Peanut butter Panda Puffs with goat milk. #cheatday

Peanut M&Ms. #cheatday

Grilled jerk chicken, rice and garlic sauteed broccoli. #cheatday

Dill pickle chips. #cheatday

Fries. #cheatday

2-egg.scramble with bacon, spinach, black beans and salsa. #4HB

Chop salad.

Decaf iced Americano with half and half.

Herb salad with tuna, avocado and red wine vinaigrette. #4HB

2-egg scramble with chicken sausage, black beans, spinach and salsa. #4HB

Herb salad with sirloin steak and red wine vinaigrette. #4HB

Salmon patties with mashed avocado and garlic, and broccoli. #4HB

2-egg scramble with black beans, chicken sausage, spinach and salsa. #4HB

Chicken breast.

Chicken breast with kale. #4HB

Fried eggs over chili. #4HB

Ginger beef with peppers and snow press. #4HB

Chili. #4HB

2-egg scramble with chicken sausage, black beans, spinach and salsa. #4HB

Pork loin chop with roasted curried cauliflower. #4HB

Herb salad with tuna, avocado and red wine vinaigrette. #4HB

2-egg scramble with spinach, black beans, chicken sausage and salsa. #4HB

Sirloin, kale and spicy black beans. #4HB

3-egg scramble with spinach and bacon. #4HB