Saturday, December 31, 2011



Friday, December 30, 2011


Beef ribs!

Thursday, December 29, 2011

Beef ribs.

Wednesday, December 28, 2011

Chuck steak.

Decaf breve.

Steak salad.

Tuesday, December 27, 2011

Pork loin chops

Tomato soup

Chicken and bacon pesto.

Monday, December 26, 2011

Ice cream...Earl Grey and Hot Buttered Rum

Chicken skewers on cabbage slaw

Crab bisque

Steak and eggs.

Wednesday, December 21, 2011

Mashed potatoes and sausage.

Ground beef and raw garlic.

Tuesday, December 20, 2011

Baked chicken breast and a sweet potato.

Chicken thighs and brussel sprouts.

Artichoke and chicken sausage frittata with pesto.

Monday, December 19, 2011

Omelet with chicken sausage, red peppers and salsa.

Friday, December 16, 2011

Black bean chili

Thursday, December 15, 2011

Egg scramble with chicken sausage, red peppers, avocado and salsa

Wednesday, December 14, 2011

Pork loin with zucchini noodles and pesto.

Curried butternut squash soup with black beans and sausage.

Tuesday, December 13, 2011

Gluten-free cinnamon raisin toast with almond butter.

Curried corn and lemongrass soup with black beans and sausage.

Beef and red peppers.

Monday, December 12, 2011

Pork chops with brussel sprouts.

Sirloin steak and zucchini ”noodles” with pesto.

Sunday, December 11, 2011


Grilled flank steak, broccoli and kimchi.

Chicken and red peppers in alfredo sauce, with crispy chicken skin.

Saturday, December 10, 2011

Herb salad with roasted chicken breast, avocado and red wine vinaigrette.

Roasted chicken with sauteed brussel sprouts and a dijon pan sauce.

Sirloin steak.

Friday, December 9, 2011

Pork chop.

Thursday, December 8, 2011

Sirloin steak and roasted cauliflower.

Chopped salad with white balsamic vinaigrette.

Pork chops with a pesto pan sauce.

Wednesday, December 7, 2011

Pork chop with roasted cauliflower.

Tuesday, December 6, 2011

Chopped salad.

Pork cops and zucchini ”noodles” with walnut oil pesto.

Monday, December 5, 2011

Lime cilantro chicken salad.

Egg scramble with chicken sausage, black beans and red peppers.

Sunday, December 4, 2011


Squash and kale soup.

Chicken sausage and red bean soup with a fried egg.

Saturday, December 3, 2011

Egg scramble with chicken sausage, red peppers, black beans and salsa.

Saturday, November 26, 2011

Herb salad with tuna and red wine vinaigrette.